Services
I am a person-centered therapist, therefore, I view the relationship between the client and myself as one of the most important aspects of the therapeutic process. I also believe that clients must be seen as individuals. My work with each client will be catered to meet their specific needs by using interventions best suited to help them reach their full potential.
I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and use this model to address trauma and other adverse life experiences. I also integrate Internal Family Systems therapy and Polyvagal Theory to help clients better understand their nervous system and different parts within themselves.
I offer weekly and bi weekly counseling sessions to help you work towards your goals. I offer self-pay rates, accept most major insurances, and will provide a sliding scale to those in need.
Counseling
Finding the right therapist is like finding the right pair of shoes. Not everyone is going to be a good fit. I offer free 15 minute consultation calls to help you determine if we are the best fit for each other.
Consultation
Do you feel like you are not reaching your goals in a standard session? I offer Intensive EMDR sessions lasting 90 minutes to 3 hours to help clients reprocess their trauma more quickly and efficiently. Intensive EMDR sessions are self-pay only.
Intensive EMDR
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. Looking forward to hearing from you!